Pick Your Plan

Select a plan that works for your dietary preferences and your schedule. Each week, choose from over 150 delicious chef-prepared meals that are ready to eat in 5 minutes or less.

Looking for diabetes-friendly, gluten free, or menopause-friendly meals? We’ve got you covered. Don’t forget to add our snack program called EATS (Essential and Tasty Snacks) to accelerate your weight loss.

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Make It Your Own

Once you order, our registered dietitians create a custom diet program for you. Access and control your weekly menu, as well as set taste preferences from our mybistroMD member portal.

My bistroMD puts you in complete control of the meals you receive each week, giving you the ultimate flexibility. Log back into mybistroMD any time to review your menu, make edits, and take ownership of your own custom diet program.

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Relax, We’ll Take Care of the Rest

Step one is selecting the program that’s right for you and your weight loss goals. We offer 4 program types ranging from standard weight loss, gluten free, diabetes-friendly, and our menopause weight loss plan.

You need flexibility in your weight loss plan, and we provide a variety of plan types to suit any need. Choose from our full plan of 7 days of breakfast, lunch, and dinner plus snacks to our 5 day lunch and dinner only plan, or somewhere in between.

View Our Plans

Custom Diet Plan for Weight Loss

Our experts build a program for you

After you have placed your order, our Registered Dieticians build a custom diet program perfectly suited for your unique needs.

Choose your delicious entrees

Access my bistroMD to view your menu in advance. There, you can customize your individual entrees for breakfast, lunch, and dinner.

Manage your program anytime

Access my bistroMD 24/7 to customize your menu, approve or remove new meals, or skip a delivery week. This is your program. Log back into my bistroMD at any point to review your menu, make edits, and take ownership of your own custom diet program.

Why Us?

The bistroMD diet food delivery service was created by Dr. Cederquist as a customizable diet food delivery service to fulfill the real needs of her patients. With 20 years of real success, we are on a mission to help real people achieve real results. Join us today!

  • Nutritionally balanced diet meals – breakfast, lunch, and dinner delivered to your door
  • Scientifically proven healthy meal delivery plans developed by Dr. Cederquist to target fat
  • Customized physician-designed diet food plans for women and men
  • Individualized support along every step of your diet delivery journey to success
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Do you deliver to my area?

We deliver to the continental US, Alaska and Hawaii. From the time FedEx picks up your order, it can take up to 6 business days to arrive based on ground delivery time from our warehouse. If you live in Alaska, delivery is only available to Anchorage, Fairbanks and Eagle River.

Where do I find the nutritional information for your entrees?

Every doctor-designed, chef-prepared recipe is created so that you receive the proper macronutrients. Each of the entrees contains a scientific balance of complex carbohydrates, like vegetables, whole grains and fiber along with lean protein and healthy fat ratios.

If you are already on program, you can sign in to www.mybistromd.com and select ‘MY MENU’ from the navigation. From there, you can click on any meal to see its Nutrional Information label and Ingredients list.

When did bistroMD start?

BistroMD was developed by founding physician, Caroline J. Cederquist, M.D. in 2005 at her medical weight loss clinic. She noticed that many of her patients were lost when it came to planning and cooking healthy meals at home.

Patients said how time consuming and frustrating dieting could be. Since 2005, we have worked to empower people to take control of their health in a simple & convenient way.

What is Dr. Cederquist's background?

Dr. Cederquist has 20 years of experience as a board certified, Bariatric Specialist which is a specialty of medical weight management.

It’s through her extensive work with patients that Caroline developed the nutritional foundation for bistroMD, focusing on the right balance of macronutrients in the diet.

What is Metabolic Dysfunction?

It is a very common metabolism condition that makes weight easy to gain and hard to lose. It is influenced by hormonal changes that impact your metabolism and how your body is able to use nutrients in your food.

Some causes are: aging & menopause, genetics, belly fat, medications, and nutritional deficiencies. BistroMD helps reset your metabolism to ensure you’re able to lose weight and keep it off.